Stop Knee Pain at Its Source - Fix Tight Ankles in 5 Minutes Daily
Stop Knee Pain at Its Source - Fix Tight Ankles in 5 Minutes Daily
90% of knee pain stems from poor ankle mobility. This professional tool fixes the root cause in just 5 minutes daily
Addresses root biomechanical cause of knee pain
5 adjustable angles for safe progression
Works in 5-10 minutes daily
Professional-grade tool used by physiotherapists
Due to high demand, several sizes are almost sold out.
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£6.95
FREE
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Bought this because I had stiff knees, ankles, feet. Basically my whole lower body felt achy and stiff lol. After only 1 month my legs, knees and joint feel 10x better. I don't know how to explain it but its like every time I move, it just feels smoother/easier. 10/10 recommend
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After seeing my mobility decline at 44, I bought a velor board. If you aren't stretching your calves every day your feet and ankles will pay the price
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I appreciate that this board is well made of quality materials. It is lightweight but strong enough to hold my 225 lbs.
Safety Guidelines & Precautions
Safety Guidelines & Precautions
Always start at the lowest angle and progress gradually. Use a wall or sturdy surface for light support if needed.
Stop immediately if you experience sharp pain or discomfort.
This tool is designed for gentle, sustained stretching - never bounce or force the stretch.
If you have existing knee injuries, recent surgery, or chronic conditions, consult your healthcare provider before use.
Pregnant women should seek medical advice before starting any new exercise routine.
The board is suitable for most adults but listen to your body and progress at your own pace.
Expected Results Timeline
Expected Results Timeline
Week 1-2: Improved ankle flexibility, easier morning movements, reduced knee stiffness when standing from sitting.
Week 3-4: Noticeable reduction in knee pain during daily activities, improved walking comfort, better balance.
Week 5-8: Significant improvement in knee joint comfort, ability to walk longer distances, stairs become easier.
Month 2+: Restored ankle mobility, sustainable knee joint health, return to activities you may have avoided.
Individual results vary, but most users report meaningful improvement within the first month of consistent use.
How much weight can it hold?
How much weight can it hold?
Our board safely supports up to 115 kg (250 lb). Use on a flat surface with both feet planted.
Note: if your spec is 125 kg (275 lb), change this line and keep it consistent across the site.
Why Ankle Stiffness Causes Knee Pain
Why Ankle Stiffness Causes Knee Pain
When your ankles can't flex properly (called limited dorsiflexion), your body compensates by changing how you walk and move.
This forces your knees to work harder and track incorrectly with each step.
Over time, this poor alignment creates stress on the knee joint, leading to pain, stiffness, and inflammation.
Studies show that 90% of knee problems are linked to mobility restrictions in the ankle and calf muscles.
By restoring proper ankle movement, you remove the mechanical stress that's been damaging your knee joint.
How This Targets the Root Cause
How This Targets the Root Cause
Unlike knee braces that only support the joint or anti-inflammatories that mask pain, this board addresses the biomechanical source of knee problems.
The adjustable angles allow you to gradually restore ankle dorsiflexion - the upward flexing motion your ankle needs for proper walking mechanics.
Just 5-10 minutes daily of controlled stretching lengthens tight calf muscles and improves ankle mobility, which immediately reduces the stress on your knee joints.
This is the same approach used by physiotherapists, but now you can do it consistently at home.
Professional-Grade Construction
Professional-Grade Construction
Built to withstand daily use with a 115kg (250lb) weight capacity.
The solid wood construction provides stable support while the non-slip surface keeps your feet secure during stretching.
Five adjustable angles (15°, 20°, 25°, 30°, 35°) allow safe progression as your flexibility improves.
Unlike foam wedges or plastic boards that compress or slip, this professional-grade tool maintains consistent angles for effective stretching.
Dimensions: 40cm x 32cm base, perfect for home use while being compact enough for easy storage.
Knee-Specific Exercise Routines
Knee-Specific Exercise Routines
Start with gentle calf stretches at the lowest angle (15°) for 60-90 seconds, twice daily.
Progress to deeper stretches as comfort improves. Key exercises include: Standing calf stretch (targets gastrocnemius muscle), bent-knee soleus stretch (targets deeper calf muscle), and ankle pumps (improves circulation).
Focus on holding stretches without bouncing to safely lengthen tight tissues.
Most users progress through all angles within 2-4 weeks. Consistent daily use is more effective than longer, infrequent sessions.
Stop Knee Pain at Its Source - Fix Tight Ankles in 5 Minutes Daily
As seen on:
The Hidden Connection Between Ankle Stiffness and Knee Pain
Most people treat knee pain by focusing on the knee itself - but that's like treating smoke instead of fire.
When your ankles lose flexibility (especially after hours of sitting or sleeping), your entire leg mechanics change. Your knees are forced to compensate for what your ankles can't do, creating abnormal stress patterns with every step.
This compensation leads to:
- Poor knee tracking during movement
- Increased pressure on knee joints
- Muscle imbalances that worsen over time
- Pain that returns no matter what knee treatments you try
The solution isn't another knee brace or anti-inflammatory - it's restoring the ankle mobility that allows your knees to function naturally.
This is why physiotherapists often start knee treatment by addressing ankle stiffness. When you fix the foundation (your ankles), the structure above (your knees) can finally heal.
Why Knee Braces and Supplements Keep Failing You
You've tried knee braces, anti-inflammatories, maybe even physical therapy. They helped temporarily, but the pain keeps coming back.
Here's why:
These treatments focus on your knee - but your knee pain is actually caused by restricted ankle mobility forcing your knees to work incorrectly.
When your ankles can't flex properly (especially after sitting or sleeping), your knees compensate with poor alignment.
This creates stress and inflammation with every step.
Knee braces support the joint but can't fix the ankle restriction causing the problem.
Anti-inflammatories reduce swelling but can't restore proper movement patterns. Even PT often focuses on knee strengthening rather than ankle mobility.
This is why your pain returns - you're treating the symptom, not the biomechanical cause.
Our slant board targets the root problem by restoring ankle flexibility, which naturally eliminates the knee stress that's been causing your pain.
How 5 Minutes Daily Restores Your Knee Health
The solution is simpler than you think - but it requires targeting the right area.
Step 1: Position the board at the lowest angle (15°) near a wall for light support.
Step 2: Stand with both feet on the board, heels down, feeling a gentle stretch through your calves and ankles.
Step 3: Hold for 60-90 seconds, breathe normally, and let the tension release. Repeat once more.
Do this twice daily - morning and evening - and gradually increase the angle as your flexibility improves.
What's happening: You're lengthening the tight calf muscles that have been pulling your knee out of proper alignment. As your ankle mobility improves, your knees can finally track correctly during movement.
Most users notice:
- Week 1-2: Easier movement when getting up from sitting
- Week 3-4: Reduced knee stiffness during daily activities
- Month 1+: Significant improvement in knee comfort and mobility
The key is consistency - 5 minutes daily is more effective than longer, infrequent sessions.
Real People. Real Comfort.
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Frequently Asked Questions
Is this safe if I already have knee problems?
Is this safe if I already have knee problems?
Yes, this board focuses on gentle ankle stretching rather than direct knee manipulation.
However, start at the lowest angle and progress gradually. If you have serious knee injuries, recent surgery, or chronic conditions, consult your healthcare provider before beginning any new routine.
Stop immediately if you experience sharp pain.
How long before I see improvement in my knee pain?
How long before I see improvement in my knee pain?
Most users notice easier movement within 1-2 weeks of daily use. Significant knee pain reduction typically occurs within 3-4 weeks as ankle mobility improves and knee alignment normalizes. Results depend on consistency - daily 5-minute sessions work better than longer, infrequent use.
Will this replace my current knee treatments?
Will this replace my current knee treatments?
This board addresses the biomechanical cause of many knee problems by improving ankle mobility. It can complement other treatments like physical therapy.
However, don't stop prescribed medications or treatments without consulting your healthcare provider.
Many users find they need fewer supportive treatments as their ankle mobility improves.
What if I don't see results?
What if I don't see results?
We offer a 30-day money-back guarantee.
If you don't notice improved knee comfort after consistent daily use for 30 days, contact us for a full refund.
Most users see meaningful improvement within the first month, but individual results may vary based on the severity and duration of your knee issues.
Step with Confidence — Backed by Our 30-Day Guarantee
We're confident this board will improve your knee comfort by addressing the ankle mobility restrictions that traditional treatments miss.
Here's our promise: Use the board consistently for 30 days - just 5 minutes morning and evening. If you don't notice meaningful improvement in your knee pain and mobility, we'll refund every penny.
No questions asked. No return shipping fees.
We'd rather earn your trust than make a one-time sale.
Why we can make this guarantee: Unlike knee braces that only provide temporary support, our approach targets the biomechanical root cause. When you restore proper ankle mobility, your knees naturally experience less stress and inflammation.
Start your risk-free trial today - your knees have nothing to lose and everything to gain.
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Excellent 4.8 / 5
based on 342+ reviews